Posts Tagged With: exercise

The Circle of Excuses

You hear often of people wasting the present because they are so concerned with the past. A life full of “what if”s or “if only”s. I too used to live that way for most of my life. If only I hadn’t acted that way at that party, if only I hadn’t said that to him, what if I texted him a little earlier or later…
I got tired of all that. I grew tired of looking into the past and fretting over things that could never be fixed. So I moved my attention to the future. I have become fixated on making the perfect future. Except, now, I am so focused on my plans and what I will do that I forget to live in the now. To enjoy the moments I have now.

And it’s not even like I plan accordingly and stick to it, I plan out something with a half-assed effort and then the deadline passes and I begin to plan for the next deadline. I’ve become too sloppy, too lazy, in my efforts to begin. I waste time and money. I become disappointed in myself.

And no matter how many apps I try to find to make me be more responsible, to help guide me back on the right path (budgeting apps, exercise apps, reminder apps), nothing works. Because the problem is me. I am the one who has problems focusing on one task, particularly the one in front of me. I find myself constantly searching for something- a better me, perhaps? Something to make me better. It’s useless, I soon realize. It’s a giant circle that I know I’m walking in and one I choose not to stop walking, though I blame something else. You know the circle.

That’s it! I’ve decided to lose weight! I’ll start slowly. I’ll go on walks. Oh, today I’m tired. I’ll take the day off and rest. Tomorrow I’ll walk again. Oh, I’m still tired. This can’t be right. I need to exercise in order to feel better. But I am so tired and depressed. Oh, I’ll just go sleep. Oh, dear. No time for exercise. Why don’t I have a boyfriend? Because you’re fat. Well, I’ll just exercise. But I’m so tired. And Oh, I have no money. I need to budget. I will start budgeting tonight! I will lay it out. Oh, hi! Yes, I have no plans tonight. Dinner? Sounds great! What time? Perfect!

And on and on this goes. I’m wasting time. I’m wasting my life. My precious life. The one I waited for so much when I was young, is quickly racing by. And I have nothing to show for it. I am no longer a young kid. I am no longer a young adult. I need to stop wasting time and get moving. Both physically and mentally. Put down the phone. Make a list. Start checking things off. It’s time. Now is the time.

Advertisements
Categories: life, Uncategorized | Tags: , , , , , , , , , | 1 Comment

Create a free website or blog at WordPress.com.